Well at least the training is. Done 25km for the week including 5km on Wed at MP and an easy run of 8km today @ 4:33. Now it's time to sit back and relax, have a massage this afternoon and then a catchup pasta dinner tonight with Craig and Henry.
Been very relaxed this week, although Trace reckons I don't suffer too badly from taper craziness.Full on carbo loading from now on, bring on Sunday.
My Bib No is 487, sounds as though there is a pretty good turnout which is great news.
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3 comments:
You gave me a heart attack! Hopefully I'll see you guys out there ; I'll get to my relay change early to make sure I can cheer on who I can. I'm really rooting for you guys ; the weather looks good so it's game on. All the best for Sunday....
I think Tracy has given you a free pass to go loco next time around: gives PMT a whole new meaning!
Good luck Clown,
Hope to see you there.
Hopefully Sub 3hr for you and a 3:08 for me.
Gunner
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